• Nutrition and your Spine

    Nutrients are the chemical components present in food which provide energy for carrying normal physiological functions and aid in metabolic processes of the body.

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  • Medications

    Medications play an effective role in the treatment of back or neck pain. Your doctor may prescribe several medications to help reduce pain and associated symptoms that are caused by unhealthy spinal conditions or deformities.

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  • Possible Complications of Spinal Surgery

    Possible complications may occur before surgery, during surgery and after surgery.

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  • Post-op Instructions

    Your surgeon may recommend a few specific post-operative instructions following spinal surgery. You should follow the instructions of the surgeon to aid in faster recovery with optimum results.

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  • Spine Rehabilitation

    Dysfunction of the spine can be severely debilitating to one’s ability to perform activities at both home and work.

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  • Healthy Back Tips

    Back and neck pain are the most common health problems experienced by most people, at some point of their lives.

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  • Proper Lifting

    Lifting heavy weights and improper lifting of weights is one of the foremost causes for neck pain or lower back pain.

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